Found another paper on "long-term" weight loss, which finds that with a structured program involving in-person sessions with professional therapists, excluding the 30% of people who dropped out of the study, the mean two-year weight loss was ... 6.3%. 1…
Variability in Weight Change Early in Behavioral Weight Loss Treatment: Theoretical and Clinical Implications https://t.co/cWDj2NDK5N
"Elevated weight variability early in a weight loss program predicted poor long-term outcomes". This is the conclusion of a study funded by the National Institutes of Health https://t.co/vyCDFswLTx
"Elevated weight variability early in a weight loss program predicted poor long-term outcomes". This is the conclusion of a study funded by the National Institutes of HealthI know we all want fast results, but here is yet another s…https://t.co/FOMlBLL8tT…