@racehorsesrace1 The 3 day rest period is interesting. Dr Allan Davie did some work on that in rats and found that the optimal training was a 4 day train-3 day recovery for muscle adaption/mitochondrial recruitment - https://t.co/jSV78MxDl8
@PeterLawrence18 A lot of it is based on the science from Dr. Allan Davie in terms of work 4 days/recover 3 days, lots of swimming and less time in stables. Once they’re fit they can keep going indefinitely, but really only works once bone adapted in olde…
@AlyVance1 @EqHealthCentre @MillerBode @JosephOBrien2 @DRFInsidePost @theTDN @EquineScienceuk @Science_Equine @RutgersESC @EquineHour Or just as importantly the knowledge that a training cycle of 4 days exercise followed by 3 days of recovery maximizes …
Comparison of Cumulative Effects of 4 Days of Alternate or Continuous Training on Expression of Selected mtDNA Genes http://t.co/2qrO35pqBz