Gastric emptying and intestinal absorption of a low-carbohydrate sport drink during exercise.

Overview of attention for article published in International Journal of Sport Nutrition, June 2005

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One of but many studies, which suggest Skratch and Osmo are out of touch. One drink mix (hypotonic) DOES NOT meet all…

Osmo... Skratch.. read it and weep. This is not the only study which suggests an ISOTONIC beverage increases carbohydrate…

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