Working With Your Hands Is Good for Your Brain
Well - New York Times,
Activities like writing, gardening and knitting can improve your cognition and mood. Tapping, typing and scrolling? Less so.
Activities like writing, gardening and knitting can improve your cognition and mood. Tapping, typing and scrolling? Less so.
New Zealand researchers say their study shows anxiety and depression may be reduced by colouring in for as little as 10 minutes…