It's anecdotal at best but what might help you is keeping a...
User Telumire, in the IWantToLearn subreddit,
It's anecdotal at best but what might help you is keeping a dream journal. Whenever I'm able to recall a dream, I fell asleep…
Accuracy of self-reported sleep parameters compared with actigraphy in young people with mental ill-health
Overview of attention for article published in Sleep Health, August 2015
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About this Attention Score
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Above-average Attention Score compared to outputs of the same age (63rd percentile)
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Above-average Attention Score compared to outputs of the same age and source (54th percentile)
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