| Title |
Self-compassionate young adults show lower salivary alpha-amylase responses to repeated psychosocial stress
|
|---|---|
| Published in |
Self and Identity, February 2015
|
| DOI | 10.1080/15298868.2015.1005659 |
| Pubmed ID | |
| Authors | |
| Abstract |
In this study we tested the hypothesis that participants higher in dispositional self-compassion would show lower stress-induced reactivity of salivary alpha-amylase (sAA), a marker of sympathetic nervous system activation. Thirty-three healthy participants (18-34 years old) were exposed to a standardized laboratory stressor on two consecutive days. Self-compassion, self-esteem, and demographic factors were assessed by questionnaire and sAA was assessed at baseline and at 1, 10, 30, and 60 minutes following each stressor. Self-compassion was a significant negative predictor of sAA responses on both days. This relationship remained significant when controlling for self-esteem, subjective distress, age, gender, ethnicity, and Body Mass Index (BMI). These results suggest that self-compassion may serve as a protective factor against stress-induced physiological changes that have implications for health. |
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Geographical breakdown
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|---|---|---|
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Demographic breakdown
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Mendeley demographics
Geographical breakdown
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Demographic breakdown
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| Student > Doctoral Student | 11 | 9% |
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