Intermittent v. continuous energy restriction: differential effects on postprandial glucose and lipid metabolism following matched weight loss in overweight/obese participants

Overview of attention for article published in British Journal of Nutrition, March 2018

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In the top 5% of all research outputs scored by Altmetric
High Attention Score compared to outputs of the same age (99th percentile)
High Attention Score compared to outputs of the same age and source (98th percentile)

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There may be an easier alternative to intermittent fasting for losing weight

DNYUZ, 13 May 2025

Intermittent fasting has become a go-to method for those looking to lose weight and improve their health.

There may be an easier alternative to intermittent fasting for losing weight

Bgr, 12 May 2025

Intermittent fasting has become a go-to method for those looking to lose weight and improve their health.

New study reveals an easier alternative to intermittent fasting

M 3 Medical, 12 May 2025

Intermittent fasting is not only a useful tool for weight loss, it's also shown to have many benefits for metabolic health …

Nutrition expert says this less painful alternative to intermittent fasting works just as well

ZME Science, 11 May 2025

Intermittent fasting is not only a useful tool for weight loss, it’s also shown to have many benefits for metabolic health …

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