100 Years of Fad Diets: Experts Weigh In
Myfitnesspal Blog,
Diet trends have come and gone over the years. Some were quirky, others had dangerous restrictions. Who hasn’t heard of a…
Fruit: A secret weapon against age-related depression
Gizmag Emerging Technology Magazine,
If an apple a day keeps the doctor away, then a new study suggests upsizing this to a fruit salad may offer even more – by…
Eat These 3 Superfoods a Day to Keep the Therapist Away
Psychology Today,
Your brain will thank you for eating these three science-approved superfoods.
3 Ways to Cope With Mood Swings
Psychology Today,
For those grappling with mood swings, these techniques could help.