«Совам» оказалось труднее доработать до пенсии по старости
Naked Science,
Финские ученые на протяжении 12 лет следили за судьбой почти шести тысяч испытуемых и выяснили, что «совы» уходят на пенсию по ин…
Showing items 1–100
【小児科医が解説】死亡リスクが10％上がる「子ども時代からの習慣」ワースト1 - 医師が教える 子どもの習慣 50の基本
Diamond Online,
子どものころから身についた生活習慣は、大人になってからの健康にも影響する。だからこそ、できるだけ早いうちに整えておきたいものだ。じつは、何気なく続けている習慣のなかには、将来の健康だけでなく「寿命」にまでかかわる可能性が指摘されているものがある。ある研究…
Le ore esatte di sonno che aumentano la longevità
Men's Health,
L'esperto di salute Marcos Vázquez sostiene, basandosi sulla letteratura scientifica, che la struttura e la regolarità del…
Laagste sterftecijfers: zo laat kun je het beste gaan slapen en opstaan volgens de wetenschap
Welingelichte Kringen,
Het draait niet alleen om het aantal uren dat je slaapt, maar zeker ook om het tijdstip dat je onder de wol kruipt.
Marcos Vázquez, divulgador, sobre los horarios de sueño y la longevidad: “La ciencia observa una menor mortalidad en las personas que se acuestan sobre las 11 de la noche y se despiertan entre las 6 y las 7 de la mañana”
Men's Health,
El creador de Fitness Revolucionario asegura que mantener unos determinados horarios al irnos a la cama y levantarnos pueden…
News story from Huffington Post UK on Monday 26 January 2026
Huffington Post UK,
Night owls vs early birds: Who performs better according to science
Times of India,
A meta-analysis published in Frontiers suggests that evening chronotype is linked to unfavorable metabolic markers, including…
Night owls versus early birds: Who is superior, according to science?
AOL,
We all know that early birds get the worm. But who wants a worm? Not me. For most of my life I have identified as a night owl…
Night owls versus early birds: who is superior according to science?
AOL (UK),
We all know that early birds get the worm. But who wants a worm? Not me. For most of my life I have identified as a night owl…
Night owls versus early birds: who is superior according to science?
Yahoo!,
We all know that early birds get the worm. But who wants a worm? Not me. For most of my life I have identified as a night owl…
News story from The Guardian on Thursday 16 October 2025
The Guardian,
Night owls versus early birds: who is superior according to science?
inkl,
We all know that early birds get the worm. But who wants a worm? Not me. For most of my life I have identified as a night owl…
Night owls tend to have more health risks than early birds—including cognitive decline, new study finds
Pressbee,
To look into this, dementia researcher Ana Wenzler at the University of Groningen in the Netherlands analyzed sleep-based…
Night owls tend to have more health risks than early birds—including cognitive decline, new study finds
Yahoo! News,
Night owls—people whose natural body clock, or chronotype, skews to late sleep and wake times—are already forced to wake up too…
Night owls tend to have more health risks than early birds—including cognitive decline, new study finds
AOL,
Night owls—people whose natural body clock, or chronotype, skews to late sleep and wake times—are already forced to wake up too…
News story from Fortune on Friday 30 May 2025
Fortune,
Night owls tend to have more health risks than early birds—including cognitive decline, new study finds
inkl,
Night owls—people whose natural body clock, or chronotype, skews to late sleep and wake times—are already forced to wake up too…
Good news for night owls: When you need sleep is determined not by laziness, but chronotype. Here’s what that means
Pressbee,
“We lambast evening types as being slothful or lazy, but it’s not their fault,” Walker, a renowned sleep researcher, told an…
Good news for night owls: When you need sleep is determined not by laziness, but chronotype. Here’s what that means
Yahoo!,
Are you a night owl who cringes—maybe even yawns—at phrases like “the early bird catches the worm”? If so, Matt Walker gets you.
Good news for night owls: When you need sleep is determined not by laziness, but chronotype. Here’s what that means
AOL,
Are you a night owl who cringes—maybe even yawns—at phrases like “the early bird catches the worm”? If so, Matt Walker gets you.
News story from Fortune on Monday 12 May 2025
Fortune,
Good news for night owls: When you need sleep is determined not by laziness, but chronotype. Here's what that means
inkl,
Are you a night owl who cringes—maybe even yawns—at phrases like “the early bird catches the worm”? If so, Matt Walker gets you.
Chronisch müde! Wenn die Nacht sich in den Tag schiebt
BIld,
An dieser Stelle findest du den Text-to-Speech Player Um den TTS Player darzustellen, brauchen wir deine Zustimmung.
Going to sleep past midnight regularly? Here's what that says about your health - The Times of India
Times of India,
There’s no shame in admitting one of our biggest fallacies in our adult lives - sleeping as late as possibly can! As an adult…
Cardiologists Say This Bedtime Is Linked to Lower Heart Attack Risk
AOL,
When it comes to keeping your heart healthy, you may focus on exercising, not smoking and eating a variety of foods.
Cardiologists Say This Bedtime Is Linked to Lower Heart Attack Risk
Yahoo!,
When it comes to keeping your heart healthy, you may focus on exercising, not smoking and eating a variety of foods.
What regularly going to sleep after midnight says about your health
Yahoo! News,
There’s no universal rule that says you have to go to bed at a certain time when you’re an adult, but you’ve likely heard the…
What regularly going to sleep after midnight says about your health
AOL (UK),
There’s no universal rule that says you have to go to bed at a certain time when you’re an adult, but you’ve likely heard the…
What regularly going to sleep after midnight says about your health
AOL,
There’s no universal rule that says you have to go to bed at a certain time when you’re an adult, but you’ve likely heard the…
What regularly going to sleep after midnight says about your health
Yahoo!,
There’s no universal rule that says you have to go to bed at a certain time when you’re an adult, but you’ve likely heard the…
Vous vous levez tôt? Voici les avantages pour votre santé
Notre Temps,
Est-il préférable de se lever tôt ou de se coucher tard? Se lever tôt comporte de nombreux avantages, notamment pour booster sa…
L’avenir appartient-il vraiment aux personnes qui se lèvent tôt ?
Medisite.fr,
Medisite : actualité santé, bien-être, maladieSe connecter Santé Nutrition Santé naturelle Bien-être et beauté Psycho / Sexo…
News story from i News on Thursday 01 August 2024
i News,
Los peligros de trasnochar: por qué a tu salud no le gusta que seas noctámbulo
TheObjective,
Podría parecer algo evidente y no por causas que pudiéramos pensar manidas, pero lo cierto es que trasnochar es un peligro que…
Chronotypen: Nachtmenschen sterben früher als Morgenmenschen - WELT
Die Welt,
Wissenschaft Chronotypen Warum Nachtmenschen früher sterben als Morgenmenschen Stand: 08:18 Uhr | Lesedauer: 3 Minuten Frühaufste…
Warum Nachtmenschen ein höheres Sterberisiko haben als Frühaufsteher
DerStandard.de,
Der Anteil an Vieltrinkern und Rauchern ist unter den Nachteulen deutlich höher, der Chronotyp an sich ist also nicht das…
Warum Nachtmenschen ein höheres Sterberisiko haben als Frühaufsteher
Der Standard,
Ungesunder Lebensstil Der Anteil an Vieltrinkern und Rauchern ist unter den Nachteulen deutlich höher, der Chronotyp an sich…
Suomalaistutkijat selvittivät iltavirkkujen kohonnutta kuolemanriskiä: Syynä ei valvominen, vaan nautintoaineet
Tekniika & Talous ,
Myöhään valvomisella ei ole juuri vaikutusta iltavirkkujen elinikään, Työterveyslaitoksen ja Helsingin yliopiston tutkimuksesta…
Darum sterben Nachtmenschen früher
N-TV,
Große Schlafstudie an Zwillingen Darum sterben Nachtmenschen früher 21.06.2023, 09:55 Uhr Mehreren Studien zufolge haben…
Study Says Night Owls Likely To Die Sooner, But Not Due To Late Sleep
Health Reporter,
Chronotypen: Frühaufsteher haben eine längere Lebenserwartung als Nachtmenschen - WELT
Die Welt,
Wissenschaft Chronotypen Warum Nachtmenschen früher sterben als Morgenmenschen Stand: 16:51 Uhr | Lesedauer: 3 Minuten Frühaufste…
Att vara kvällspigg är inte farligt för hälsan – så länge du inte röker
Yle.fi,
Tidigare har man sett en förhöjd risk att dö bland kvällsmänniskor jämfört med morgonmänniskor.
Ihminen Ihminen 20.06.2023 Yökyöpelit kuolevat nuorempina kuin aamuvirkut, mutta eri syystä kuin luultiin
Tieteen Kuvalehti,
Tutkijoiden mukaan elinikää lyhentävät yökukkujien elämäntavat. Yökyöpelit näyttävät olevan taipuvaisempia tupakoimaan ja käyttäm…
Natteravne dør tidligere end morgenmennesker: Men nok ikke af den grund, du tror
Illustreret Videnskab,
I en stor finsk undersøgelse, der spænder over 37 år, har forskerne afdækket et markant mønster.
Study Says Night Owls Likely To Die Sooner, But Not Due To Late Sleep
Medical Daily,
Poor sleep has been associated with poor health and longevity. However, a new study has found that late sleepers are likely to…
'Night owls' more likely to die younger, study says. But the problem isn't sleep.
USA Today,
Morning larks tend to live longer than night owls, research has shown. But a new report suggests that may have less to do with…
'Night owls' more likely to die younger, study says. But the problem isn't sleep.
AOL,
Adrianna RodriguezUpdated June 20, 2023 at 9:22 AM Morning larks tend to live longer than night owls, research has shown.
Es liegt nicht an den Bettgehzeiten: Warum Nachtmenschen früher sterben
GMX,
Nachtmenschen haben Studien zufolge eine geringere Lebenserwartung als Frühaufsteher.
Es liegt nicht an den Bettgehzeiten: Warum Nachtmenschen früher sterben
WEB.DE,
Nachtmenschen haben Studien zufolge eine geringere Lebenserwartung als Frühaufsteher.
Studie zu Chronotypen: Warum Nachtmenschen früher sterben
Der Tagesspiegel,
© stock.adobe.com/Joshua Resnick Nachtmenschen haben Studien zufolge eine geringere Lebenserwartung als Frühaufsteher.
Jesteś nocnym markiem? Rozważ zmianę trybu życia - naukowcy mają złe wieści
Interia,
Ostatnie badania, trwające aż 37 lat ujawniły, że osoby, które prowadzą bardziej nocy tryb życia, częściej umierają w młodszym…
Les noctambules ont tendance à mourir plus jeunes (mais le tabac et l’alcool sont à blâmer) – Corriere.it
Nouvelles du monde,
De Christine Brun Une grande étude finlandaise de 37 ans a révélé que les “hiboux” ont un risque de décès prématuré 9% plus élevé…
I nottambuli tendono a morire più giovani (ma la colpa è di fumo e alcol)
Corriere della Sera,
Un ambio studio finlandese durato 37 anni ha osservato che i «gufi» hanno un rischio di morte prematura del 9% più elevato di…
Alcohol and smoking to blame for premature deaths among night owls, 37-year study suggests
Newswise,
Newswise — Staying up late at night has little impact on how long ‘night owls’ live, according to new research published in the…
Cigarettes and alcohol linked to premature death in ‘night owls’
WFMZ-TV 69,
(Photo by Basil MK via Pexels) By Stephen Beech via SWNS Cigarettes and alcohol are to blame for "night owls" dying young…
Cigarettes and alcohol linked to premature death in ‘night owls’
KULR 8,
(Photo by Basil MK via Pexels) By Stephen Beech via SWNS Cigarettes and alcohol are to blame for "night owls" dying young…
Cigarettes and alcohol linked to premature death in ‘night owls’
The Messenger,
(Photo by Basil MK via Pexels) By Stephen Beech via SWNS Cigarettes and alcohol are to blame for "night owls" dying young…
Bad news for night owls: They may die sooner, but not due to lack of sleep
WION,
A major study that spanned 37 years from beginning to end has found something concerning about people who tend to stay up late.
Alcohol and smoking to blame for premature deaths among night owls, 37-year study suggests
Sciencenewsnet.in,
Post Views: 22 Staying up late at night has little impact on how long night owls live, according to new research published in…
Alcohol and smoking to blame for premature deaths among night owls
Tech Explorist,
Chronotype is the phenotypic expression of an individual’s innate circadian rhythm, the part of the day between morning and…
Alcohol and smoking to blame for premature deaths among night owls: Study
Indiablooms,
Staying up late at night has little impact on how long ‘night owls’ live, according to new research from the Finnish Institute…
Ученые наконец выяснили, почему «совы» живут меньше «жаворонков»
Novye Izvestia,
Сотрудники Университета Хельсинки обнародовали результаты своего масштабного исследования, которое должно было ответить на вопрос…
Night Owls’ Premature Deaths Linked to Alcohol and Smoking
Mirage News,
Staying up late at night has little impact on how long ‘night owls’ live. Evening types have a slightly increased risk of dying…
Night Owls Tend to Die Sooner. But It's Not Late Bedtimes Killing Them.
MSN,
A large study covering 37 years from start to finish has revealed something about those who tend to stay up late: These night…
Alcohol and smoking to blame for premature deaths among night owls, 37-year study suggests
MedicalXpress,
Staying up late at night has little impact on how long 'night owls' live, according to new research published in the peer-reviewe…
Night Owls Tend to Die Sooner. But It's Not Late Bedtimes Killing Them.
Science Alert,
A large study covering 37 years from start to finish has revealed something about those who tend to stay up late: These night…
Alcohol and smoking to blame for premature deaths among night owls, 37-year study suggests
EurekAlert!,
Staying up late at night has little impact on how long night owls live, according to new research published in the peer-reviewed…
The vicious cycle of food and sleep
Big Think,
The future, my mom used to say, belongs to those who wake up early. L’avenir appartient à ceux qui se lèvent tôt.
Wipe your mind, and 4 other small changes that will supercharge your productivity
Fast Company,
With these small changes to your daily routine, you can reclaim time, boost your productivity, and live a more fulfilling life.
„Nachteulen“ haben möglicherweise ein höheres Risiko für Typ-2-Diabetes und Herzerkrankungen als „Frühaufsteher“
Nachrichten Welt,
Nachrichten
Dormir tarde faz mal para a saúde? Descubra!
Notícias Concursos,
Será que dormir tarde faz mal para a saúde? Será que realmente dormir um pouco mais tarde pode ser prejudicial? A resposta…
‘Night owls’ may have a higher risk of type 2 diabetes and heart disease than ‘early birds’
Lifestyle Asia,
Individuals who prefer to stay up late and sleep late in the morning may be at a higher risk for chronic diseases such as type…
Being a 'Night Owl' May Increase Your Risk of Type 2 Diabetes and Heart Disease, Study Shows
Health,
Individuals who prefer to stay up late and sleep in the morning are at a higher risk for chronic diseases such as type 2…
Being A Night Owl May Be Worse For Your Health Than You Think
MSN,
Approximately half of Americans snooze between the hours of 11 p.m. and 7 a.m., reports Vox.
Are you an early bird or a night owl? One may live longer than the other concludes study
MSN,
According to research conducted by Northwestern Medicine in the US, and the University of Surrey in the UK, "night owls" have a…
News story from The Express on Saturday 27 August 2022
The Express,
ผลวิจัยชี้ พวกชอบนอนดึกที่อยากจะเป็นคนตื่นเช้าทันที เสี่ยงอายุสั้นกว่าเดิม
TechFeedThai ,
ผลวิจัยทางวิทยาศาสตร์หลายชิ้นระบุว่า เอาเข้าจริงแล้วผู้ตื่นเช้านอนเร็ว หรือผู้ที่นอนดึกตื่นสายต่างก็มีข้อดีทั้งนั้น ถ้าไม่คิดจะเป…
Are You a Night Owl Trying to Be a Morning Person? Science Says Stop, Because You May (Literally) Be Killing Yourself
Inc.,
Fighting your body clock? Research shows you're likely to be less productive, more stressed, and even more likely to die sooner.
Sei gufo o allodola? Come il tuo orologio biologico influisce sulla longevità e il rischio di diabete
Green Me,
Sei più una persona che va a dormire presto e si sveglia con l’alba o preferisci fare le ore piccole? A prescindere dalla tua…
Deshalb sollten Sie nicht nach Mitternacht schlafen gehen
MSN,
Die meisten kennen es: Noch kurz die Folge der neuen Serie zu Ende schauen, das Kapitel fertig lesen und schwups ist es nach…
Is the sleep we get in before midnight the best quality (or 'worth more' to our bodies)?
Cosmopolitan,
My 'bedtime is 1am' self is *shaking* Have you ever heard someone (quite possibly your mum, after spotting you yawning for the…
Is sleep before midnight actually 'worth more' and better for the body?
Yahoo!,
Have you ever heard someone (quite possibly your mum... after spotting you yawning for the tenth time at dinner) say that sleep…
The Vicious Cycle of Food and Sleep
Medscape,
The future, my mom used to say, belongs to those who wake up early. L'avenir appartient à ceux qui se lèvent tôt.
This one common habit could be tied to weight gain
Inverse,
The future, my mom used to say, belongs to those who wake up early. L’avenir appartient à ceux qui se lèvent tôt.
50 Important Habits Linked to a Longer Life
BestLife,
When you're in your 20s, the last thing on your mind on a daily basis is often, and unfortunately, your health—at least that…
If You Use This Medication, Stop Immediately, FDA Says
Pressfrom,
Going to sleep before midnight matters—it can make a huge difference in our quality of sleep, productivity, and overall health.
Sorry, Night Owls: The Sleep You're Missing Before Midnight Is Crucial—Here's Why
MSN,
Going to sleep before midnight matters—it can make a huge difference in our quality of sleep, productivity, and overall health.
Sorry, Night Owls: The Sleep You're Missing Before Midnight Is Crucial—Here's Why
Yahoo!,
Going to sleep before midnight matters—it can make a huge difference in our quality of sleep, productivity, and overall health.
Sorry, Night Owls: The Sleep You're Missing Before Midnight Is Crucial—Here's Why
Real Simple,
When you go to sleep affects your waking hours, too. Going to sleep before midnight matters—it can make a huge difference in…
¿Eres un búho o una alondra? Una de estas opciones podría protegerte de la depresión, según un estudio
CNN News,
¿Saltas de la cama temprano lleno de entusiasmo y listo para empezar el día? ¿O pospones la alarma hasta el último segundo…
Are you a night owl or morning lark? One may protect you from depression, study says
WHDH-TV,
(CNN) — Do you bounce out of bed early in the morning full of zest and ready to go? Or do you slap the snooze alarm until the…
Are you a night owl or morning lark? One may protect you from depression, study says
East Bay Times,
By Sandee LaMotte | CNN Do you bounce out of bed early in the morning full of zest and ready to go? Or do you slap the snooze…
Are you a night owl or morning lark? One may protect you from depression, study says
San Jose Mercury,
Massive internet outage: Websites and apps around the world go dark Do you bounce out of bed early in the morning full of zest…
News story from NewstalkZB on Tuesday 08 June 2021
NewstalkZB,
Are you a night owl or morning lark? One may protect you from depression, study says
KXLY ,
Do you bounce out of bed early in the morning full of zest and ready to go? Or do you slap the snooze alarm until the last…
Night owl or morning person? One may contribute to depresson, sleep study says
Express Informer,
https://cdn.cnn.com/cnnnext/dam/assets/210607182714-man-computer-night-stock-super-tease.jpg Hooray if you’re a morning lark…
Are you a night owl or morning lark? One may protect you from depression, study says
CNN News,
(CNN)Do you bounce out of bed early in the morning full of zest and ready to go? Or do you slap the snooze alarm until the last…
Are you a night owl or morning lark? One may protect you from depression, study says
KVIA,
Do you bounce out of bed early in the morning full of zest and ready to go? Or do you slap the snooze alarm until the last…
50 Important Habits Linked to a Longer Life
BestLife,
When you're in your 20s, the last thing on your mind on a daily basis is often, and unfortunately, your health—at least that…
How to live longer: Wake up at this time of the day to increase your life expectancy
Google News,
Longevity requires a lifelong commitment to healthy lifestyle style habits - a point that seems mind-numbingly obvious in the…
Showing items 1–100