Effect of a rest-pause vs. traditional squat on electromyography and lifting volume in trained women

Overview of attention for article published in European Journal of Applied Physiology, April 2018

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In the top 25% of all research outputs scored by Altmetric
High Attention Score compared to outputs of the same age (88th percentile)
Good Attention Score compared to outputs of the same age and source (76th percentile)

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Rest-pause. Um conhecimento superficial de ressíntese de fosfocreatina explicaria o "método". Realmente, a área carece de bioquímica básica. https://t.co/bQHdQMRILo

RT @SuppVersity: Higher #volume, higher #muscleActivity - #RestPause makes both possible in trained women Study shows that rest-pause trai…

Higher #volume, higher #muscleActivity - #RestPause makes both possible in trained women Study shows that rest-pause training allows for greater volume lifted via increased repetitions compared to a traditional protocol in trained... https://t.co/kbz7V…

Effect of a rest-pause vs. traditional squat on electromyography and lifting volume in trained women 🏋️‍♀️ https://t.co/sJciQYugpC

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