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@coo77505195 Actually, walking and low-impact exercise is beneficial for joint health: https://t.co/pPi4FJBMDF
@coo77505195 Actually, walking and low-impact exercise is beneficial for joint health: https://t.co/pPi4FJBMDF
5/10: It's important to address the prevailing barrier created by the misconception that exercise harms cartilage in knee OA. Instead of avoiding activity, people should be encouraged, reassured, and supported to engage in exercise and physical activity…
RT @CarlaHillPT: @Irish_Physio I have knee/hip arthritis and don’t want to wear the joint out (with physical activity/exercise) https://t…
RT @CarlaHillPT: @Irish_Physio I have knee/hip arthritis and don’t want to wear the joint out (with physical activity/exercise) https://t…