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@Alostalien1 Por lo que veo, el resumen es: da igual cuándo duermas mientras sean las horas que tocan. Google Scholar dixit. https://t.co/nHjn9TiIQt
Investigation of the effectiveness of a split sleep schedule in sustaining sleep and maintaining performance
Overview of attention for article published in Chronobiology International: The Journal of Biological & Medical Rhythm Research, September 2014
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About this Attention Score
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In the top 5% of all research outputs scored by Altmetric
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Among the highest-scoring outputs from this source (#29 of 1,696)
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High Attention Score compared to outputs of the same age (99th percentile)
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High Attention Score compared to outputs of the same age and source (96th percentile)
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