Is Self Myofascial Release an Effective Preexercise and Recovery Strategy? A Literature Review

Overview of attention for article published in Current Sports Medicine Reports, January 2015

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In the top 5% of all research outputs scored by Altmetric
Among the highest-scoring outputs from this source (#24 of 1,538)
High Attention Score compared to outputs of the same age (99th percentile)
High Attention Score compared to outputs of the same age and source (98th percentile)

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news: 6 news outlets
blogs: 3 blogs
twitter: 187 X users
facebook: 27 Facebook pages

wikipedia: 3 Wikipedia pages
reddit: 7 Redditors
video: 8 YouTube creators
podcasts: 2 podcasts

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mendeley: 623 Mendeley

So far, Altmetric has seen 9 YouTube videos from 8 creators.

Про МРФ (миофасциальный релиз) #здоровье #тренировки #спортивнаямедицина

User Лысый из спортзала on YouTube, 13 Mar 2026

Ссылочки на исследования и обзоры: https://efsupit.ro/images/stories/octombrie2024/Art%20268.pdf (2024) https://doaj.org/article…

Ako na penový valec (foam roller)

User Erik Garaj on YouTube, 16 Jun 2023

Foam…

Is Foam Rolling Bad For You?

User Institute of Human Anatomy on YouTube, 08 Jul 2022

Thanks to YOGABODY Teachers College http://www.yogabody.com/iha for sponsoring this video. Check out their science-based…

Do the Most Common Recovery Methods Actually Hold Up to the Science?

User Dylan Johnson on YouTube, 10 Oct 2019

Is there actually any science behind the most common methods used for recovery or are you wasting your time and money? In this…

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