@ResilientDad @Grimhood Not sure what u want but melatonin can be suppressed at much lower levels than 200lux. Depends on melanopic lux content of light (weighted to ipRGCs) & how much exposure subject had to bright light that day. Also melatonin su…
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@BrownlabV @SleepJunkies @michaelgrandner @winksleep @JCedernaes @circadian247 @christine_blume @sleep_advocate @guy_lesch Yes, we have very phase shifting studies, but the two are definitely different. https://t.co/HUMTBFIvUu
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RT @SleepResearch_: Functional decoupling of melatonin suppression and circadian phase resetting in humans. https://t.co/igZ7Baz4DV
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Functional decoupling of melatonin suppression and circadian phase resetting in humans. https://t.co/igZ7Baz4DV