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Incluso una deshidratación ligera reduce fuerza, resistencia y potencia. 🔬 Estudio: https://t.co/EofM8eQ950 💧 #Hidratación #Deporte
Incluso una deshidratación ligera reduce fuerza, resistencia y potencia. 🔬 Estudio: https://t.co/EofM8eQ950 💧 #Hidratación #Deporte
Effects of #Volunteering on the Well-Being of Older #Adults: positive effect no matter socialization, race or gender https://t.co/eEONBAvzsP
Here’s some great information on the effects of volunteering on the well-being of older adults! #ValleyVITA https://t.co/B3YmmPkcsK
Older adults who volunteer and who engage in more hours of volunteering report higher levels of well-being. http://t.co/8VGohfSD7c #science