@MatthewJDalby @Nutradvance Oat milks differ hugely depending on brand re no of additional ingredients & matrix & thus likely impact on glycaemia. Our RCT on form of Oats (note - not oat milk), shows big difference in glycaemia depending on how …
@fueledbyscience @KevinH_PhD Agreed. Excess calorie dense, palatable food plays a huge role....bringing additional factors into play; destruction of the food matrix + unfavourable postprandial responses. E.g see our study on glycaemic response after groun…
@CakeNutrition @Qscentsec Also they are absorbed much more slowly. https://t.co/XaQSt7cfxh
@TamarHaspel @_captainscience Certainly when we fed almonds (and wheat) to ileostomy patients, despite being blinded ourselves to the particle size they were given, we could tell as the digestive process doesn't break them down much more after swallowin…