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Short Bouts of Intensive Exercise During the Workday Have a Positive Effect on Neuro‐cognitive Performance

Overview of attention for article published in Stress & Health: Journal of the International Society for the Investigation of Stress, October 2015
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About this Attention Score

  • In the top 5% of all research outputs scored by Altmetric
  • Among the highest-scoring outputs from this source (#32 of 806)
  • High Attention Score compared to outputs of the same age (98th percentile)

Mentioned by

news
11 news outlets
blogs
3 blogs
policy
1 policy source
twitter
36 X users
facebook
1 Facebook page
reddit
2 Redditors
video
1 YouTube creator

Readers on

mendeley
146 Mendeley
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Article details
Title
Short Bouts of Intensive Exercise During the Workday Have a Positive Effect on Neuro‐cognitive Performance
Published in
Stress & Health: Journal of the International Society for the Investigation of Stress, October 2015
DOI 10.1002/smi.2654
Pubmed ID
Authors
Abstract

Beside its positive impact on physical health, exercise is indicated to positively affect cognitive performance based on a relocation of cortical activity. This study examined the influence of different types of breaks on cognitive performance and related cortical activity in office-based employees. Breaks were filled with exercise, resting or a usual break and a control condition where employees continued working without any break. Cognitive performance was assessed using the d2-R test and two commercially available cognitive tasks. Brain cortical activity was recorded using electroencephalography before and after breaks. Individual's mood was analysed using a profile of mood state. Results indicate a positive effect of a 3-min boxing intervention on cognitive performance, mirrored by a decrease in prefrontal cortex activity. Although perceived psychological state was increased after the usual break, this is reflected in neither cortical activity nor cognitive performance. With respect to the fact that also bike activity resulted an increase in prefrontal alpha-2 activity, a positive effect of exercise on neuro-cognitive performance can be stated. Health and economic benefits may result from brief physical activity breaks and help to maintain workplace performance and job satisfaction. Copyright © 2015 John Wiley & Sons, Ltd.

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X Demographics

X Demographics

The data shown below were collected from the profiles of 36 X users who shared this research output. Click here to find out more about how the information was compiled.
Mendeley demographics

Mendeley demographics

The data shown below were compiled from readership statistics for 146 Mendeley readers of this research output. Click here to see the associated Mendeley record.
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Geographical breakdown

Geographical breakdown
Country Count As %
United States 1 <1%
Germany 1 <1%
Unknown 144 99%

Demographic breakdown

Readers by professional status
Readers by professional status Count As %
Student > Master 28 19%
Student > Ph. D. Student 22 15%
Student > Bachelor 18 12%
Student > Doctoral Student 11 8%
Researcher 8 5%
Other 23 16%
Unknown 36 25%
Readers by discipline
Readers by discipline Count As %
Psychology 30 21%
Sports and Recreations 24 16%
Nursing and Health Professions 10 7%
Medicine and Dentistry 9 6%
Business, Management and Accounting 8 5%
Other 22 15%
Unknown 43 29%
Attention Score in Context

Attention Score in Context

This research output has an Altmetric Attention Score of 128. This is our high-level measure of the quality and quantity of online attention that it has received. This Attention Score, as well as the ranking and number of research outputs shown below, was calculated when the research output was last mentioned on 09 February 2026.
All research outputs
#413,214
of 34,410,798 outputs
Outputs from Stress & Health: Journal of the International Society for the Investigation of Stress
#32
of 806 outputs
Outputs of similar age
#4,487
of 315,426 outputs
Outputs of similar age from Stress & Health: Journal of the International Society for the Investigation of Stress
#1
of 3 outputs
Altmetric has tracked 34,410,798 research outputs across all sources so far. Compared to these this one has done particularly well and is in the 98th percentile: it's in the top 5% of all research outputs ever tracked by Altmetric.
So far Altmetric has tracked 806 research outputs from this source. They typically receive a lot more attention than average, with a mean Attention Score of 21.5. This one has done particularly well, scoring higher than 96% of its peers.
Older research outputs will score higher simply because they've had more time to accumulate mentions. To account for age we can compare this Altmetric Attention Score to the 315,426 tracked outputs that were published within six weeks on either side of this one in any source. This one has done particularly well, scoring higher than 98% of its contemporaries.
We're also able to compare this research output to 3 others from the same source and published within six weeks on either side of this one. This one has scored higher than all of them