【營養師解析】讓小孩吃植物性蛋白質能補到營養嗎？挑對來源營養價值高！能補充蛋白質又能補充鈣質！
Yahoo! News,
媽媽們總是很擔心小孩的營養狀況，擔心小孩子攝取不夠蛋白質、鈣質而長不高長不壯，但又有很多傳聞指出植物性蛋白質的吸收率不佳，也有指出因為植物性蛋白質含有草酸、植酸會影響吸收，到底哪個說法是對的呢？ 蛋白質品質不只看含量，更要看胺基酸種類！黃豆蛋白是高優質的蛋…
Soybean phytate content: effect on calcium absorption
Overview of attention for article published in American Journal of Clinical Nutrition, March 1991
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High Attention Score compared to outputs of the same age and source (87th percentile)
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