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#ImagesOfTheWeek: “Nutritional supplementation boosts aerobic exercise effects on functional brain systems” By: Michelle W. Voss, et al. Figure 1 https://t.co/stovB3yT1v #JAPPL #PhysicalActivity https://t.co/LjKdltQdeV
#ImagesOfTheWeek: “Nutritional supplementation boosts aerobic exercise effects on functional brain systems” By: Michelle W. Voss, et al. Figure 1 https://t.co/stovB3yT1v #JAPPL #PhysicalActivity https://t.co/LjKdltQdeV
βアラニンを含むサプリメントの摂取とウォーキングを半年間行うことで,脳活動(顕著性ネットワークという脳内の神経ネットワーク)が増加することが認められています.脳活動を効率的に高めるには,運動に加えて”栄養”にも注意を払う必要がありそうです.
Nutritional supplementation boosts aerobic exercise effects on functional brain systems | Journal of Applied Physiology https://t.co/AMOPvH9Nvc
RT @APSPublications: Nutritional supplementation boosts aerobic exercise effects on functional brain systems - new research in @japplphysio…