Dr. Carlos Schlischka,
#docmediacardiologia . Ser notívago pode piorar o seu risco cardiometabólico . Os estudos do ciclo circadiano vêm ganhando cada…
Heal Wellness,
"Night owls" are at heightened risk for cardiometabolic dysfunction. A recent review considers the implications of chrono-nutriti…
Metagenics Institute,
"Night owls" are at heightened risk for cardiometabolic dysfunction. A recent review considers the implications of chrono-nutriti…
Dr. Michael Mol,
A good New Years #resolution to make (and keep) is to go to bed earlier each night. Besides upping the amount of #sleep you get…