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RT @DrSethPT: @McelfreshJustin @NAUPT582 So much to unpack here. First, regarding injury risk I loved this study showing that progressing s…
RT @DrSethPT: @McelfreshJustin @NAUPT582 So much to unpack here. First, regarding injury risk I loved this study showing that progressing s…
@McelfreshJustin @NAUPT582 So much to unpack here. First, regarding injury risk I loved this study showing that progressing slowly does reduce injury risk https://t.co/CnEnZobopu https://t.co/ldMBAiCCo8
RT @JOSPT: For those who asked for a link to the Rasmus Nielsen, et al paper discussing the '10% rule' - the link is below 👇 https://t.co/…
RT @JOSPT: For those who asked for a link to the Rasmus Nielsen, et al paper discussing the '10% rule' - the link is below 👇 https://t.co/…