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Regardless of the statistics, as someone who suffers from lumbar spine injuries (potentially from gymnastics training) continuous care of the body is crucial for pre and post training or career!! Especially in such a demanding sport
Regardless of the statistics, as someone who suffers from lumbar spine injuries (potentially from gymnastics training) continuous care of the body is crucial for pre and post training or career!! Especially in such a demanding sport
RT @SHIFT_MvmtSci: Lumbar Spine Injuries in NCAA Athletes: A 6-Season Epidemiological Study, Hassebrock et al 2019 - 37,435 reports (surve…
Lumbar Spine Injuries in NCAA Athletes: A 6-Season Epidemiological Study, Hassebrock et al 2019 - 37,435 reports (survey) - Men's football/women's gymnastics highest rates - Injury 1.83 - 3.71x more likely in preseason - 61% resulted in <24 hr time …