Vital Human- Dr. Daniel Chong,
My typical oatmeal: Apple and blueberries sautéed in a bit of water, cinnamon, and nutmeg til soft. Add oatmeal and more water.
Terry Wahls MD,
The food you eat speaks to your genes. In this study https://www.ncbi.nlm.nih.gov/pubmed/30772905 the blueberries that were…
Metagenics Institute,
Blue...as in blueberry. Consuming blueberries regularly (~100 g, 2x/day) is tied to systolic BP lowering. The blue/purple…
Chetogenesi in Neurologia,
A quanto pare, i mirtilli fanno bene pure alla pressione.