Cross-education: effects of age on rapid and maximal voluntary contractile characteristics in males

Overview of attention for article published in European Journal of Applied Physiology, March 2019

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Hester et al 2019 Cross-education: effects of age on rapid and maximal voluntary contractile characteristics in males Read the article for free: https://t.co/g9WZBMsGk1 (Provided by the Springer Nature SharedIt content-sharing initiative.)

Contralateral ↔️ strength gains 🦵🏻following 4⃣ weeks of unilateral 👆🏻, ballistic ⏩ resistance training, are NOT🚫 reduced ↘️ in older adults 👴🏻 compared to young 💪🏻 @Dr_DeFreitas and others... https://t.co/zo95XdrO42

RT @HughesDC_Muscle: Cross-education: effects of age on rapid and maximal voluntary contractile characteristics in males | ⁦@Dr_DeFreitas⁩…

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