@milkthistled I took your advice and found this article that states that protection from UV radiation doesn’t translate to a vitamin d deficiency, thanks for the tip https://t.co/5xkwB62vLF
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@fitat45plus @ChrisH47193050 Thank you - don't always get all notifications or miss things as not on here every day. I know it *looks* like low vitamin D = we should supplement it but this is not the systems thinking approach I like to adopt. Eviden…
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Studies linked low levels of 25(OH)D with increased incidence of a variety of diseases, suggesting large oral supplements &/or increased (UV) exposure might improve health. Randomized trials comparing VitD supplements with placebo have not confirmed…