Open Access UCL Research: A matter of habit: Recognizing the multiple roles of habit in health behaviour https://t.co/FfTYuxMqIu
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A habit is not necessarily a single action. Many behaviors that you may want to turn into habits have sub-actions involved in either instigating or executing the behavior. So there are a number of possible entry points to intervene to support the develo…
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RT @SBMTheory: Today's #TTBCIFeature is an editorial by @drbengardner @AmandaRebar @PippaLally discussing the multiple roles of habit in he…
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A matter of habit: Recognizing the multiple roles of habit in health behaviour. Habitual instigation commits an individual to pursuing a behaviour, in the potential absence of conscious decision‐making; in crude terms, this is akin to ‘habitually deciding…