How Much Does Sleep Affect Your Cycling Performance? The Science
User Dylan Johnson on YouTube,
How much does sleep affect your recovery from hard workouts, your performance the following day and your improvement in the…
Sleep duration and quality in elite athletes measured using wristwatch actigraphy
Overview of attention for article published in Journal of Sports Sciences, February 2012
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In the top 5% of all research outputs scored by Altmetric
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High Attention Score compared to outputs of the same age (98th percentile)
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High Attention Score compared to outputs of the same age and source (91st percentile)
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