How do habits guide behavior? Perceived and actual triggers of habits in daily life

Overview of attention for article published in Journal of Experimental Social Psychology, March 2012

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In the top 5% of all research outputs scored by Altmetric
Among the highest-scoring outputs from this source (#39 of 2,717)
High Attention Score compared to outputs of the same age (99th percentile)
High Attention Score compared to outputs of the same age and source (95th percentile)

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news: 46 news outlets
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twitter: 3 X users

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podcasts: 1 podcast

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So far, Altmetric has seen 8 X posts from 3 X users, with an upper bound of 8,918 followers.

Citation: https://t.co/CAsSB0WC8C Article: https://t.co/LBq8H4pmzb

Citation: https://t.co/zLgittfaOz #goodhabitsbadhabits

Citation: https://t.co/ojXvgGc7dH

Getting exercise (running) is a complex act so requires both deliberate decisions and habits (if you have them). As published research shows, a habit activates thoughts of running in mind. But you can decide to try a new route or even not to go today. h…

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