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Want to dig deeper? The references we used were: https://t.co/ybHorjAltR https://t.co/3n0uzqURgX https://t.co/qM9JwvdA32 https://t.co/wrH2mWy4Te
Want to dig deeper? The references we used were: https://t.co/ybHorjAltR https://t.co/3n0uzqURgX https://t.co/qM9JwvdA32 https://t.co/wrH2mWy4Te
Social jetlag ☺️ https://t.co/ue9yNhVE1Q
@SleepAndSports The article above does however suggest MCTQ/chronotype is slightly better than MEQ vs DLMO. Other studies have found correlations similar results, eg https://t.co/zb5Kcfy6ax Roenneberg had a discussion of pro/cons of MCTQ/chronotype vs …
RT @MichlDeutsch: @maithi_nk @maithinkx 👍 Bitte mal Sendung z.chronobiol.Fakten,zB 95,5% d.Menschen könnten gesünder+produktiver s., würde…