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169 followers
@awilkinson 2 grams magnesium bisgycinate do it for me and 1h walks. I follo a big caloric deficit daily around 500 calories in minus out. I get 1 to 2h of REM sleep like this https://t.co/TuxvvnYsGc
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[1]:https://t.co/wz94kq9znX [2]:https://t.co/9eSEJRgU3F [3]:https://t.co/ojtGL8ELsV [4]:https://t.co/Tl0FJyg0hz [5]:
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