Walk to a better night of sleep: testing the relationship between physical activity and sleep

Overview of attention for article published in Sleep Health, July 2019

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About this Attention Score

In the top 5% of all research outputs scored by Altmetric
Among the highest-scoring outputs from this source (#12 of 877)
High Attention Score compared to outputs of the same age (99th percentile)
High Attention Score compared to outputs of the same age and source (94th percentile)

Mentioned by

news: 95 news outlets
blogs: 4 blogs
policy: 1 policy source
twitter: 38 X users

facebook: 2 Facebook pages
reddit: 2 Redditors
video: 8 YouTube creators
podcasts: 2 podcasts

Readers on

mendeley: 395 Mendeley

So far, Altmetric has seen 9 YouTube videos from 8 creators.

Your Brain at 50: Why Walking Matters Most

User Dr Diane Thompson, MD on YouTube, 27 Mar 2025

Download your free Walking for Longevity Blueprint https://www.drdianethompson.com/walking-for-longevity-blueprint. Discover…

anxious? confused? sad?

User Uplifted on YouTube, 23 Jan 2025

The benefits of walking are numerous and walking is backed by medical science for it's magical effects on the human body and…

Losing Fat Doesn't Mean Losing Muscle (Here's Why)

User Adam Scott Murad on YouTube, 10 Jan 2025

This is how you can prevent muscle loss while losing fat without turning your life inside out. Work with me 👉 https://bit.ly/Co…

10 Unexpected Benefits Of Walking 10,000 Steps A Day

User Bestie Health on YouTube, 29 Oct 2024

Did you know that walking just 10,000 steps a day may lower your risk of heart disease by up to 21 percent and mortality risk…

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