Gut microbiome diversity is associated with sleep physiology in humans

Overview of attention for article published in PLOS ONE, October 2019

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In the top 5% of all research outputs scored by Altmetric
High Attention Score compared to outputs of the same age (99th percentile)
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news: 115 news outlets
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So far, Altmetric has seen 258 X posts from 226 X users, with an upper bound of 1,710,012 followers.

https://t.co/XkUMss1wwz #Biohacking #SleepHygiene #GutHealth #Cortisol #Microbiome

A more diverse gut microbiome is usually linked to better sleep – you fall asleep easier and sleep longer overall. You can check your diversity using Genova Connect. https://t.co/RwnA2Bo8Ik

Some random thoughts: Could sleep help with alcohol withdrawal? Maybe addressing the sleep disturbances would help. "Treatment of Sleep Disturbance in Alcohol Recovery: A National Survey of Addiction Medicine Physicians" https://t.co/lGxEbPnEc9 https…

Study indicate lack of sleep influences gut flora negatively. https://t.co/tjKgYCNiKS

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