羅菲娜 raffinée SOD like,
防止骨質疏鬆最有效的方法，絕對不是吃維他命D和鈣片 一般人可能不清楚，生活在國際太空站裡的太空人為了避免或減緩骨質流失，每天都要使用跑步機，舉重機及腳踏車，做兩小時的運動。 對於那些大力推廣吃維他命D和鈣片來預防骨質疏鬆的醫師或專家，是不是該思考一下…
Effect of Aerobic or Resistance Exercise, or Both, on Bone Mineral Density and Bone Metabolism in Obese Older Adults While Dieting: A Randomized Controlled Trial
Overview of attention for article published in Journal of Bone & Mineral Research, December 2019
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In the top 5% of all research outputs scored by Altmetric
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High Attention Score compared to outputs of the same age (98th percentile)
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High Attention Score compared to outputs of the same age and source (94th percentile)
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