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More data showing what fermentation/sourdough die-hards have known for....decades, centuries, several thousand years? I think industrialization really screwed up bread-making, and our gut health. https://t.co/1IDqUPX3tr
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RT @ToshiyukiHorie: 🍞普通のパンより少し発酵したサワドウの方が消化が良い。ちなみにオーガニックのパンはそうでないパンと比べ体感が全然良いです。バナナも然り。 https://t.co/KnY5fVpRqj
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#Sourdough #fermented #breads are more #digestible than those started with Baker's Yeast alone: an in vivo challenge dissecting distinct gastrointestinal responses https://t.co/lvIwQ27HMb