EFFECT OF AEROBIC EXERCISE TRAINING WITH AND WITHOUT BLOOD FLOW RESTRICTION ON AEROBIC CAPACITY IN HEALTHY YOUNG ADULTS: A SYSTEMATIC REVIEW WITH META-ANALYSIS.

RT @owens_dpt: Heard talk of BFR and aerobic capacity two years ago at CSM. Recent paper below. Bottom line: use BFR to make lower intens…

Heard talk of BFR and aerobic capacity two years ago at CSM. Recent paper below. Bottom line: use BFR to make lower intensity exercises more effective. If you can do high intensity exercise, no added benefit with the addition of BFR. https://t.co/25…