Exercise duration-matched interval and continuous sprint cycling induce similar increases in AMPK phosphorylation, PGC-1α and VEGF mRNA expression in trained individuals

Overview of attention for article published in European Journal of Applied Physiology, June 2016

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@DrMarkBurnley @AndyTurner132 There are subtleties and numerous variations on a theme, but this kind of work shows there are different ways to achieve a similar outcome. Trying to find the ‘optimum’ stimulus is a hard qu to answer (futile?!); maybe better…

@dan_owie Yep, intensity is certainly a major driver of the molecular response e.g. https://t.co/tYYsvGWySy

RT @HughesDC_Muscle: Latest HIIT studies https://t.co/glynvoaGzx https://t.co/EroXikYITW https://t.co/JYvgaodv6W https://t.co/RH31insRdy h…

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