Long-Term Strength Adaptation: A 15-Year Analysis of Powerlifting Athletes

Overview of attention for article published in Journal of Strength & Conditioning Research, July 2020

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Research behind this thread: 📄 Latella et al. (2020) — Long-Term Strength Adaptation: A 15-Year Analysis of Powerlifting Athletes — J Strength Cond Res, 34(9), 2412–2418 https://t.co/kSxgOYF8NW

RT @DanielBerglind: 15-year analysis of 1,897 powerlifters shows strength is a long game: men lifted more in absolute terms, but average ra…

Law of president diminishing returns! https://t.co/mEaLrRghIj

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