Lenny Kogosov,
Hi Adel, I know you suggest not having caffeine 6 hours before bed, but how about not at all? http://www.sciencedirect.com/scien…
Caffeine intake (200 mg) in the morning affects human sleep and EEG power spectra at night
Overview of attention for article published in Brain Research, March 1995
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About this Attention Score
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In the top 5% of all research outputs scored by Altmetric
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Among the highest-scoring outputs from this source (#32 of 12,313)
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High Attention Score compared to outputs of the same age (99th percentile)
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High Attention Score compared to outputs of the same age and source (98th percentile)
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