@thesamparr @douglakemd @thereadystate Here’s one on the effect of increasing flexibility of the hamstring and subsequently decreasing hamstring injuries. https://t.co/Nf0cahFRvY
11,857 followers
1 followers
Stretching. Is. Important. Just to reiterate: your hamstrings and major muscles need to be warmed up, unless you want to increase your chances of pulling them! https://t.co/K2nfIym27R
14 followers
Three articles that have been the most beneficial to me include: 1. https://t.co/71d0B7lqP7 2. https://t.co/hilmYcWGY4 3. https://t.co/79XMFPWLkP #UrsinusHEP261 @KyleBeyerPhD
14 followers
Hamstring flexibility and strength are considered to be modifiable risk factors in hamstring injuries. This article aimed to determine the effects of altering those factors on hamstring strains during sprinting. #UrsinusHEP261 @KyleBeyerPhD https://t.c…