How to lift weights most effectively, according to new research
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Fitness enthusiasts know all too well how our pecs, lats, biceps, triceps, and the rest of the muscles we sculpt while lifting…
Effects of specific exercise instructions on abdominal muscle activity during trunk curl exercises.
Overview of attention for article published in Journal of Orthopaedic & Sports Physical Therapy, January 2004
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In the top 25% of all research outputs scored by Altmetric
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