Resistance Training for Strength: Effect of Number of Sets and Contraction Speed

Overview of attention for article published in Medicine and Science in Sports & Exercise, September 2005

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In the top 5% of all research outputs scored by Altmetric
High Attention Score compared to outputs of the same age (98th percentile)
High Attention Score compared to outputs of the same age and source (93rd percentile)

Mentioned by

news: 5 news outlets
twitter: 9 X users
facebook: 1 Facebook page

reddit: 11 Redditors
q&a: 1 Q&A thread
video: 5 YouTube creators

Readers on

mendeley: 303 Mendeley

So far, Altmetric has seen 5 news stories from 5 outlets.

Building muscle: slowing down the tempo of your workout won't help you get stronger faster – but it may still have benefits

The Conversation, 13 Jun 2022

Everyone wants to get fit, but many of us lack the time or patience required to get results – especially if our goal is to…

Building muscle: slowing down the tempo of your workout won’t help you get stronger faster – but it may still have benefits

Newsbreak, 13 Jun 2022

Everyone wants to get fit, but many of us lack the time or patience required to get results – especially if our goal is to…

Building muscle: slowing down the tempo of your workout won’t help you get stronger faster – but it may still have benefits

Global Advisors, 13 Jun 2022

Advocates of the weightlifting technique claim moving slower makes muscles work harder.

Building muscle: slowing down the tempo of your workout won't help you get stronger faster – but it may still have benefits

Yahoo! News, 13 Jun 2022

Everyone wants to get fit, but many of us lack the time or patience required to get results – especially if our goal is to…

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