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Exposure to short wavelength-enriched white light and brief bouts of exercise improves alertness and performance in NASA flight controllers working overnight shifts. https://t.co/ph3SG78hEM
Exposure to short wavelength-enriched white light and brief bouts of exercise improves alertness and performance in NASA flight controllers working overnight shifts. https://t.co/ph3SG78hEM
RT @DrRowanOgeil: great paper from a great team. Light + exercise!
great paper from a great team. Light + exercise!
Exposure to Short Wavelength-Enriched White Light and Exercise Improves Alertness and Performance in Operational NASA Flight Controllers Working Overnight Shifts Barger, Laura K. PhD; et. al. Feb 2021 63( 2) - p 111-118 doi: 10.1097/JOM.00000000000020…