71 followers
RT @iaytorg: "This study investigates the guided #meditation practice of #yoganidra (yogic sleep) as a promising intervention for sleep dis…
643 followers
"This study investigates the guided #meditation practice of #yoganidra (yogic sleep) as a promising intervention for sleep disorders because of its purported ability to induce mental, physical, and emotional relaxation." Find the research article here: …
1,301 followers
RT @MindedInstitute: We're eagerly awaiting the publication of the results of a new pilot study, in the coming weeks, which addresses the f…
3,350 followers
We're eagerly awaiting the publication of the results of a new pilot study, in the coming weeks, which addresses the feasibility of Yoga Nidra for insomnia - and examines the effect of Yoga Nidra on brainwaves, sleep onset and the autonomic nervous syst…