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I often feel like I remember more details after writing about something. Maybe drawing serves the same purpose if you can't write? Drawing helps 5 & 6 year old remember more details about a past experience https://t.co/jzvRNVpMlG
The Effect of Drawing and Socioeconomic Status on Children’s Reports of a Past Experience
Overview of attention for article published in Journal of Experimental Psychology. Applied, September 2020