Residual Force Enhancement Is Present in Consecutive Post-Stretch Isometric Contractions of the Hamstrings during a Training Simulation

Overview of attention for article published in International Journal of Environmental Research and Public Health, January 2021

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RT @Nd_chapman: Could post-stretch isometric contractions be used in resistance training? New study just published Residual Force Enhancem…

Could post-stretch isometric contractions be used in resistance training? New study just published Residual Force Enhancement Is Present in Consecutive Post-Stretch Isometric Contractions of the Hamstrings during a Training Simulation https://t.co/Dc0V…

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