RT @FrontSportsAL: New Research: Physical Activity and Psychological Well-Being During the COVID-19 Lockdown: Relationships With Motivation…
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RT @FrontSportsAL: New Research: Physical Activity and Psychological Well-Being During the COVID-19 Lockdown: Relationships With Motivation…
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If an individual was physically active on the basis of enjoyment or love of the activity itself, they were more likely to experience psychological well-being. Intrinsic motivation for exercise may increase the psychological value of exercise.
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RT @FrontSportsAL: New Research: Physical Activity and Psychological Well-Being During the COVID-19 Lockdown: Relationships With Motivation…