
Proteína animal vs. proteína vegetal, ¿cuál es mejor?
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Las proteínas son unas de las estrellas nutricionales del momento. El interés por ellas se debe, principalmente, a su…
Las proteínas son unas de las estrellas nutricionales del momento. El interés por ellas se debe, principalmente, a su…
What to watch next Click to expand Researchers are constantly hunting for the holy grail of lifestyles—one that prevents cancer…
By Sally Wadyka, RD.com of Reader's Digest Canada | Swap out red meat You don't have to become a strict vegetarian—in fact…
Swap out red meat You don’t have to become a strict vegetarianin fact, research has shown that swapping out some of your…
At its best, each day lately is full of some degree of uncertainty. Stay-at-home orders.
LIFESTYLE You need to be more specific. May 1 · 3 min read Photo by Louis Hansel @shotsoflouis on Unsplash Wellbeing and…
Regular consumption of tofu and other plant-based foods that are rich in isoflavones predicts a reduced long-term risk for…
Varias verduras y hortalizas en un mercado. La dieta Atkins, que apuesta por muchas proteínas y poco carbohidratos, la…
Regular consumption of tofu and other plant-based foods that are rich in isoflavones predicts a reduced long-term risk for…
New Releases It’s junk food for thought — and we’re hoping to change it Dr. David L.
Eat your heart out, baby. Or at least eat for your heart. While being overweight puts people at risk for heart disease and…
Credit() Eat your heart out, baby. Or at least eat for your heart. While being overweight puts people at risk for heart disease…
Si elegiste una dieta rica en carne por su aporte de proteínas, lamentablemente tenemos que decirte que es un error.
But in two out of three categories, it’s better than beef ROBYN BECK for Y ou have undoubtedly encountered the new wave of meat…
Can the Blue Zones Diet help you live past 100 years old? It might, based on research from the healthiest places in the world.
Una dieta in cui prevale il consumo di proteine vegetali è stata associata a un minor rischio di mortalità generale ma anche di…
Nadie ha descubierto el secreto para vivir para siempre (a pesar de algunos intentos bastante serios).
No one has discovered the secret to living forever (despite some rather serious attempts).
Jeff J Mitchell/Getty ImagesQueen Elizabeth II, Prince Charles, and Princess Anne attend the annual Braemar Highland Gathering…
No one has discovered the secret to living forever (despite some rather serious attempts).
Queen Elizabeth II, Prince Charles, and Princess Anne attend the annual Braemar Highland Gathering on September 1, 2018 in…
Jeff J Mitchell/Getty Images No one has discovered the secret to living forever (despite some rather serious attempts).
Many of the things you learned about nutrition as a kid likely weren’t based on science, or have been revised in recent years.
Sean Gallup/Getty Images Many of the things you learned about nutrition as a kid likely weren’t based on science, or have been…
Sean Gallup/Getty Images Many of the things you learned about nutrition as a kid likely weren't based on science, or have been…
source Sean Gallup/ Here are three of the biggest lies about nutrition I was fed as a kid: Low-fat foods are always better for…
View as slideshow Healthy Living Life expectancy in Canada continues to rise—and so do your chances of becoming a centenarian.
Guest Post by Dr. David Katz There is always some popular diet du jour; that, it seems, is how we roll.
V egetarianism is, as many vegetarians will gladly tell you. While many people who eschew meat products do so for the sake of…
V egetarianism is on the rise, as many vegetarians will gladly tell you. While many people who eschew meat products do so for…
Vegetarianism is on the rise in Australia, as many vegetarians will gladly tell you.
Vegetarianism is on the rise, as many vegetarians will gladly tell you. While many people who eschew meat products do so for…
Vegetarianism is on the rise in Australia, as many vegetarians will gladly tell you.
Vegetarianism is on the rise, as many vegetarians will gladly tell you. While many people who eschew meat products do so for…
there are many benefits Despite what some people still think, "vegetarian" doesn't mean "only eating leaves forever": it's an…
What we eat – and how our food is produced – is becoming increasingly politicized.
To help protect the planet and promote good health, people should eat less than 1 ounce of red meat a day and limit poultry and…
What we eat – and how our food is produced – is becoming increasingly politicized.
What we eat – and how our food is produced – is becoming increasingly politicized.
To help protect the planet and promote good health, people should eat less than 1 ounce of red meat a day and limit poultry and…
What we eat – and how our food is produced – is becoming increasingly politicized.
What we eat – and how our food is produced – is becoming increasingly politicized.
A poll saying vegans take more sick days has been widely rubbished (Photo: Adobe.
Eat your heart out, baby. Or at least eat for your heart. While being overweight puts people at risk for heart disease and…
It’d be great if a burger-a-day diet was healthy. Don’t get me wrong—it’s not the worst.
1) Sono nutrienti I ceci hanno un'ottima composizione nutrizionale. Più del 50% è rappresentato dai carboidrati complessi, in…
1) Sono nutrienti I ceci hanno un’ottima composizione nutrizionale. Più del 50% è rappresentato dai carboidrati complessi, in…
Go for a jog nd3000/ShutterstockAmong all the things you can do to achieve longevity, one of the most critical is to exercise.
Best: The DASH Diet The acronym stands for Dietary Approaches to Stop Hypertension, and the plan was designed by the National…
Eat your heart out, baby. () Or at least eat for your heart. While being overweight puts people at risk for heart disease and…
12/08/2017 08:46 am ET Blessed, so Monty Python tells us, are the cheese makers.
It’s widely known that eating less meat is better for the environment. But what about for our bodies? The Academy of Nutrition…
While Senate Republicans work to repeal the Affordable Care Act, the future of health insurance in our country remains unknown.
Edible insects Kwangmoozaa/Shutterstock You've probably only seen insects eaten as part of reality show challenges, but bug…
It’s not exactly news that fruits and veggies are good for you. But historically, physicians have been reluctant to make any…
Go for a jog nd3000/Shutterstock Among all the things you can do to achieve longevity, one of the most critical is to exercise.
Más legumbres, frutos secos y quinoa, y menos carne de animales es lo que recomienda un grupo de investigadores de distintas…
© Shutterstock breakfast It's time to stop buying into these popular myths. We live in a world where nutrition advice is merely…
We live in a world where nutrition advice is merely a click away. Not all of it is sound or evidence-based, though.
We live in a world where nutrition advice is merely a click away. Not all of it is sound or evidence-based, though.
We live in a world where nutrition advice is merely a click away. Not all of it is sound or evidence-based, though.
We live in a world where nutrition advice is merely a click away. Not all of it is sound or evidence-based, though.
We live in a world where nutrition advice is merely a click away. Not all of it is sound or evidence-based, though.
We live in a world where nutrition advice is merely a click away. Not all of it is sound or evidence-based, though.
We live in a world where nutrition advice is merely a click away. Not all of it is sound or evidence-based, though.
We live in a world where nutrition advice is merely a click away. Not all of it is sound or evidence-based, though.
© POPSUGAR Photography / Nicole Perry Is It Bad to Eat a Lot of Protein? High-protein, low-carb diets are often touted as magic…
High-protein, low-carb diets are often touted as magic cures for those who want to drop a little (or a lot) of extra weight.
High-protein, low-carb diets are often touted as magic cures for those who want to drop a little (or a lot) of extra weight.
A public attack on diet dogma from fats to vegetable intake got leading cardiologist Salim Yusuf, MD, DPhil, into scalding…
The industry seems to be panicking. Last year, the Dairy Reporter published a plea to introduce a nationwide 'Dairy 3-a-day…
The study, published in the American Journal of Clinical Nutrition, also found out switching from meat to plant protein just…
Cómo elegimos lo que comemos: el rol del género en las elecciones alimenticias - Infobae La ensalada es femenina, la carne roja…
We’ve all come to accept this as a fact. After all, as my dad used to say, “It isn’t manly to go to the doctor.” This and many…
In every country on the planet, men don’t live as long as women do. We’ve all come to accept this as a fact.
Are vegetables the way of the future? Some think so, pointing to ongoing trends in plant-based eating as proof.
Eating more plant-based foods and less meat has never been easier or more urgent for our environment and health — but it doesn’t…
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VANCOUVER, British Columbia, Nov. 16, 2016 /PRNewswire/ -- From comforting casseroles to decadent desserts, Thanksgiving is a…
VANCOUVER, British Columbia, Nov. 16, 2016 /PRNewswire/ -- From comforting casseroles to decadent desserts, Thanksgiving is a…
Leading maker of plant-based foods dishes crowd-pleasing recipes suitable for every palate News provided by Share this article…
VANCOUVER, British Columbia, Nov. 16, 2016 /PRNewswire/ -- From comforting casseroles to decadent desserts, Thanksgiving is a…
VANCOUVER, British Columbia, Nov. 16, 2016 /PRNewswire/ -- From comforting casseroles to decadent desserts, Thanksgiving is a…
Unless there’s a medical condition that dictates otherwise, there’s no reason to cut it completely from your diet as long as…
Is butter, along with other sources of saturated fats, back on the table, as many have recently claimed? It is.
Barring any medical conditions there’s no reason to cut out saturated fats like butter as long as the quantity doesn’t go…
Jane E Brody, Nov 03, 2016, International New York Times Unless you have a medical condition that dictates otherwise, there's…
Barring any medical conditions, thereâs no reason to cut out saturated fats like butter, as long as the quantity doesnât go…
Last updated 15:20, November 1 2016 123RF A bit of butter? No problem. Is butter, along with other sources of saturated fats…
Photo Is butter, along with other sources of saturated fats, back on the table, as many have recently claimed? It is.
Replay Video Airline Creates 'Child Free Zones' On Flights India's largest airline has created Quiet Zones that ban children…
Die US-Zuckerindustrie hat in den 1960er-Jahren renommierte Harvard-Wissenschafter bezahlt, um einen möglichen Zusammenhang…
Researchers from the United States suggest that replacing animal protein with a similar amount of protein from plant sources is…
THE BLOG 09/01/2016 05:21 pm ET Joel Kahn, M.D. America's Heart Attack Prevention Doc and author of The Whole Heart Solution.
Nowadays, people are becoming nutrition savvy and choosing healthier foods. Particularly in the Western world, the quest for…
Let’s look at some of the latest health and fitness headlines and see how we can apply them.
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This week, vegans scored some major points in the plants versus animals war they've been fighting with the Paleo people for…