RT @FrontPsychol: New Research: Integrating Breathing Techniques Into Psychotherapy to Improve HRV: Which Approach Is Best? https://t.co/3j…
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#mentalhealth #mindbody #wellbeing #yoga #psychiatry #psychology #apps #wearables #smartwatch #fitbit #agedcare #CVD #heartdisease #depression #tech #NCDs #addiction #obesity #diabetes #agedcare Soothing rhythm breathing improves heart rate variability .
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RT @FrontPsychol: New Research: Integrating Breathing Techniques Into Psychotherapy to Improve HRV: Which Approach Is Best? https://t.co/3j…