Association of sleep duration in middle and old age with incidence of dementia User Sorin61, in the Nutraceutical Science - the ultimate source of scientific news and guidelines on Natural Medicine subreddit, 29 Sep 2023
Sleeping Too Little in Middle Age May Increase Dementia Risk. People who consistently reported sleeping six hours or less on an average weeknight were about 30 percent more likely than people who regularly got seven hours sleep to be diagnosed with dementia nearly three decades later. User Wagamaga, in the Reddit Science subreddit, 20 Apr 2021