Are you awake? Mobile phone use after lights out

Overview of attention for article published in Computers in Human Behavior, November 2016

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Mobile phone use after lights out --> tiredness, lowered mood https://t.co/zTGtVHky8c

1カ月に1回以上消灯後に携帯を使う人は75%。夜のどの時間帯でも気にせず電話をかける人は12.8%。同じ部屋で寝ている人が使っている電話で起こされたことのある人は50%。これらが疲労、うつ、不安、ストレスにつながる可能性。https://t.co/iOuGajQSGv

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